🌙✨ Fall into Sound ✨🌙
Sun, Oct 19
|Littleton
A 3-Part Series with Cup & Sage at Root to Bloom Studio
Time & Location
Oct 19, 2025, 4:00 PM – 5:30 PM
Littleton, 111 Saranac St, Littleton, NH 03561, USA
Guests
About the event
This fall and winter, Cup & Sage and Root to Bloom Studio invite you to journey inward through the power of sound. Each gathering offers a unique way to connect with yourself and the season—whether through deep stillness, playful relaxation in the swings, or the heart-opening magic of cacao. Come to one, or join us for the full series to experience the grounding, nourishing benefits of sound meditation.
 Sound Meditation
Sunday, October 19 | 4:00–5:30 PM | $30
Settle into stillness and let waves of sound carry you into deep relaxation. This restorative session offers a chance to reset your nervous system, release stress, and reconnect with your inner calm through the soothing vibrations of guided meditation, breath work, sound bowls, and other sacred instruments.
 Sound Meditation + Aerial Swings
Thursday, November 20 | 5:30–7:00 PM | $30