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Thu, May 19


Root to Bloom Studio


Ammonoosuc Somatic Explorations in Rest & Self-care A series of 3 in-person workshops for entrepreneurs and for others who lead a life full of giving to come to, to rest and practice nourishing self-care

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Time & Location

May 19, 2022, 6:30 PM – 8:00 PM

Root to Bloom Studio, 111 Saranac St, Littleton, NH 03561, USA

About the event

A gentle, restful somatic (embodied) exploration of how "enough" feels in

the body. We will move, rest, explore gentle touch on our own bodies, and we will

share with one another in circle - simply as we are each called to in the moment. You may wish to journal or use simple art materials (provided)


  • Enoughness




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